Sunday, January 30, 2011

Beef Bourguignon and Sugar-free Pudding Pie

B: So it's beef stew.
A: No, it's
Beef Bourguignon.
B. So...it's like beef stew?
A: It's different.
B: It looks like beef stew.

OK fine it's basically beef stew that took me about 3 hours longer than a normal beef stew would have done! This was an experiment out of the American Heart Association's Cookbook, and it turned out well. It doesn't look as pretty as what Julie Powell made in
Julie and Julia. But I haven't actually read the Julia Child recipe to see how it varies. But they made it look so yummy in that movie that I had to try it when I saw a recipe for it! And it was good. However, it did take a little while to make...so I would definitely recommend making this on a lazy Saturday or Sunday. It was great Winter comfort food (I think comfort food is the only good thing about Winter, don't you?) It also made delicious leftovers! I'm a little bit of a leftovers snob, but I happily ate leftovers of this the next two days! And sometimes with a soup or stew, it gets a little better as it "settles" and all the flavors mingle together a little longer. Which is why they recommend the long cooking time in the first place! I currently am doing the same thing right now with my spaghetti sauce...must cook a minimum of two hours to get just right.


Beef Bourguignon

2 Tbs flour
pepper to taste
1lb lead beef chuck roast, all visible fat removed, cut into 1 inch cubes
1tsp vegetable oil
1/4 cup chopped onion
1 med clove garlic, minced
2 cups small whole mushrooms (we used baby portobellos...YUM!)
2 cups finely chopped tomatoes (4 medium) or 14.5oz no salt added diced tomatoes
1 1/2 cups water, plus more as needed
1/2 cup dry red wine
1/4 tsp thyme
1/4 tsp dried basil
1/4 tsp oregano
1/8 tsp rosemary
1/8 tsp marjoram
3 cups peeled, coarsley diced potatoes (4 medium)
2 cups coarsly diced carrots (4 medium)

In a large bowl, stir together flour and pepper. Add beef, turning to coat. Heat a Dutch oven over med-high heat. Remove from heat and spray with vegetable oil spray. Add oil, coating the bottom. When oil is hot, cook beef for 1 to 2 minutes, stirring frequently. Stir in mushrooms and cook for 1 to 2 minutes, or until mushrooms absorb liquid. Stir in tomatoes, water, wine, and herb seasoning. Reduce heat and simmer, covered for 2 hours, stirring occasionally and adding water if necessary to keep bottom of pot covered. Add potatoes and carrots; simmer, covered, for 30 minutes, or until tender.

I actually just used three potatoes and I think it turned out just fine! You can also do a slow-cooker version. Where you coat the meat in flour, and then just add everything to your slow cooker pot for 8-9 hours on Low.

For dessert I made a Sugar-Free Pudding Pie. This looks very fancy, but honestly it wasn't! Bobby had seen these berries in Costco, and insisted on having them...even though January isn't exactly known for it's delicious berries, ya know? However, I was pleasantly surprised with how good they were. So I had a pie crust on hand and some sugar-free pudding and had the idea to mix them all together! Easy, EASY dessert that looks put-together and takes no time at all! And you won't feel too guilty about indulging.




Sugar-Free Pudding Pie

1 reduced fat graham cracker pie crust
1 package sugar-free instant vanilla pudding
1 3/4 cup milk
1 cup blackberries
1 cup blueberries

Instant pudding actually has special directions for making a thicker batch of pudding for pies, and it calls for less milk. I think normally it calls for 2 cups. So make the pudding according to directions and pour directly into pie crust when mixed. Let chill in the fridge for 1-2 hours before topping with berries.

Of course, you can trade out your favorite pudding flavor and toppings. But if you're like me and a little intimidated by baking, this is a great alternative!

1 comment:

  1. I just watched Julie and Julia the other day. It looks yummy- especially the mushrooms! Your pie is so pretty! I am definitely going to make one!

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